The Dharma Series
A curated collection of episodes to help you return to your body, trust your intuition, and live your purpose.
Welcome
This page is a home for my dharma-focused podcast teachings—created for the moments when you feel untethered, uncertain, or quietly called toward something more.
These episodes are an invitation to return to what’s true:
to come back to your body, soften the noise, listen for intuition, and take the next right step toward a life that feels aligned.
Dharma isn’t a lofty concept. It’s the lived experience of purpose—expressed through your values, your devotion, your courage, your service, your joy.
Start Here
E119 — The Shared Purpose of Life: Exploring Dharma and Soul Alignment
If you’ve been feeling that quiet tug of there’s more for me than this, begin here. In this teaching-style episode of The Midlife Purpose Project, I explore Dharma—your soul’s true purpose—how midlife can reveal what’s out of alignment, and how to turn inward to reconnect with your heart and higher self. It closes with a gentle guided meditation and journaling practice to help you integrate more love, light, and consciousness into daily life.
The Dharma Path
If you started with the Shared Purpose of Life episode and felt something settle inside you—like a quiet remembering—then you’re in the right place. The rest of this Dharma series is a guided path back to yourself: teachings designed to help you come home to your body, clear the noise, and listen for what’s true. In the episodes ahead, you’ll explore the Path of Fascination (how desire and curiosity can point toward purpose), releasing resistance so joy can feel safe again, aligning with your soul’s purpose through body wisdom, and clarifying true values that create peace and direction. We’ll move through the tender territory too—service as devotion (not self-abandonment), reclaiming play as a spiritual practice, the courage required to choose your dharma, and the “dark night” seasons that often precede awakening. Each episode offers both perspective and practical steps—so you don’t just understand dharma…you start living it.