On today's minisode I open up about my struggle with chronic migraine. We are all battling something. If you are struggling today, know that you are not alone. Treat yourself with compassion and know that I love you. If you ever need a friend in a tough day reach out! Email me at katie@momontheverge.org or DM me on instagram @katiemomandyogi
Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality
E60 Keeping It Real
E60 Keeping It Real
Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality
Welcome to The Midlife Purpose Project - a podcast for spiritual women over 40 who feel stuck, unfulfilled or disconnected from their true selves. If you're craving more meaning, peace, and joy in this next chapter of life, you're in the right place.
I'm Katie Farinas, a yogini, dharma (soul purpose) coach and spiritual guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose.
Each week, we explore midlife as a sacred opportunity for spiritual growth, healing and transformation. Through honest conversations, solo reflections, and inspiring interviews, we'll dive into topics like life purpose, emotional healing, mindfulness, intuition, the mind-body connection, finding inner peace, motherhood and soul-led living.
You'll learn how to created an aligned life that feels peaceful, purposeful, meaningful and connected.
If you are ready to access the deepest parts of yourself and of life - stay tuned.
Welcome to The Midlife Purpose Project - a podcast for spiritual women over 40 who feel stuck, unfulfilled or disconnected from their true selves. If you're craving more meaning, peace, and joy in this next chapter of life, you're in the right place.
I'm Katie Farinas, a yogini, dharma (soul purpose) coach and spiritual guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose.
Each week, we explore midlife as a sacred opportunity for spiritual growth, healing and transformation. Through honest conversations, solo reflections, and inspiring interviews, we'll dive into topics like life purpose, emotional healing, mindfulness, intuition, the mind-body connection, finding inner peace, motherhood and soul-led living.
You'll learn how to created an aligned life that feels peaceful, purposeful, meaningful and connected.
If you are ready to access the deepest parts of yourself and of life - stay tuned.
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